East Brunswick Senior Dating
Local Dating. But eHarmony is not a traditional dating site. As a personal trainer specializing in older adults, Kaplowitz realized that her students — primarily exercise science majors — would benefit from a course that taught them the importance of exercise in the aging population, according to the statement. Kaplowitz launched the program with the participation of her own clients as she reached out to local senior centers and assisted living facilities, such as the East Brunswick Senior Center and Monroe Village in Monroe Township. Many of our participants have not exercised before, especially in strength training. As people age, muscle mass decreases and body fat composition increases, which can lead to conditions like diabetes. Cardio can improve body composition and endurance and allow seniors to perform daily tasks without losing breath.
Daily Newsletter The latest East Brunswick news delivered to your inbox every morning. Here are just a few things on tap at the Senior Center this summer. Not in East Brunswick? To be a member you have to be 60 years old or older and reside in East Brunswick. All Senior Center activities are open to members.
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